Looking to keep the stress of the holiday season at bay? Join the Wellness Collective at Blessed Roots for a morning of learning, relaxation and simple wellness practices on Saturday, Nov. 21 at 10 a.m. at the Long Beach Island branch of the Ocean County Library in Surf City.
The aim of the talk is to manage stress, restore energy and feel more grounded heading into the busy holiday season. Attendees can learn practical tools to use at home to support mind and body, release tension and make their own well-being part of the holiday season. Blessed Roots Wellness is a holistic acupuncture clinic and apothecary specializing in traditional Chinese and herbal medicine.
To register, visit tinyurl.com/HolidayWellnessLBI, call 609-494-2480, or stop by the branch.
