Anyone who over-indulged on Thanksgiving Day will have the opportunity to burn off some of the excess calories at the Hunger Foundation of Southern Ocean’s Thanks4Giving Runraiser this Saturday, Nov. 30. The event, which comprises a 5K or a mile run, will start and end at the Surf City firehouse, located at 713 Long Beach Blvd.

The online registration fee for the 5K is $35 per participant, while the 1-mile racers register for $20 each. Online registration ends Thursday, Nov. 28.