Join Pyour Core Pilates Studio at the new Bōhdy Organic Kitchen and Café in Ship Bottom on Saturday, Aug. 8 for 45 minutes that could change a life. Described as a “full-body boot camp,” the event comes complete with a Pyourist smoothie afterward. The fun starts at 11:30 a.m. and participation is $32. Reserve soon while spots are open. Book in the Mindbody app or at pyourcore.com/home-ship-bottom.

Come for the “good energy, good people and the perfect weekend reset,” Pyour Core owner Carolayn Crane urges.