Self-Defense for Men & Women


Activities
SOMC Family Resource Center, Tilton Fitness & Wellness
700 South Rte. 9, Manahawkin
609-660-8783
Oct 03, 2019
12:30 PM - 1:30 PM

The program helps build strength and enhance core balance, and teaches techniques to help protect from personal harm.

Fee for 5 classes, $20. 1st & 3rd Thursday of each month. Call to register.