Qigong Gentle Exercise Classes


Activities
Bay Ave. Community Center
775 East Bay Ave., Manahawkin, NJ

Tai Chi and Qigong are gentle forms of exercise that are suitable for most fitness levels. Regular practice helps improve balance, muscle strength, stamina, decreases pain and stiffness, increases circulation, heart and lung function, reduces stress and is deeply relaxing.

Call for additional information and to pre-register at 609-709-8995.

Event Dates

Dec 19, 2019 : 9:30 AM - 10:30 AM
Dec 26, 2019 : 9:30 AM - 10:30 AM
Jan 02, 2020 : 9:30 AM - 10:30 AM
Jan 09, 2020 : 9:30 AM - 10:30 AM
Jan 16, 2020 : 9:30 AM - 10:30 AM
Jan 23, 2020 : 9:30 AM - 10:30 AM
Jan 30, 2020 : 9:30 AM - 10:30 AM
Feb 06, 2020 : 9:30 AM - 10:30 AM
Feb 13, 2020 : 9:30 AM - 10:30 AM
Feb 20, 2020 : 9:30 AM - 10:30 AM
Feb 27, 2020 : 9:30 AM - 10:30 AM
Mar 05, 2020 : 9:30 AM - 10:30 AM
Mar 12, 2020 : 9:30 AM - 10:30 AM
Mar 19, 2020 : 9:30 AM - 10:30 AM
Mar 26, 2020 : 9:30 AM - 10:30 AM
Apr 02, 2020 : 9:30 AM - 10:30 AM
Apr 09, 2020 : 9:30 AM - 10:30 AM
Apr 16, 2020 : 9:30 AM - 10:30 AM
Apr 23, 2020 : 9:30 AM - 10:30 AM
Apr 30, 2020 : 9:30 AM - 10:30 AM
May 07, 2020 : 9:30 AM - 10:30 AM
May 14, 2020 : 9:30 AM - 10:30 AM
May 21, 2020 : 9:30 AM - 10:30 AM
May 28, 2020 : 9:30 AM - 10:30 AM
Jun 04, 2020 : 9:30 AM - 10:30 AM
Jun 11, 2020 : 9:30 AM - 10:30 AM
Jun 18, 2020 : 9:30 AM - 10:30 AM
Jun 25, 2020 : 9:30 AM - 10:30 AM
Jul 02, 2020 : 9:30 AM - 10:30 AM
Jul 09, 2020 : 9:30 AM - 10:30 AM
Jul 16, 2020 : 9:30 AM - 10:30 AM
Jul 23, 2020 : 9:30 AM - 10:30 AM
Jul 30, 2020 : 9:30 AM - 10:30 AM
Aug 06, 2020 : 9:30 AM - 10:30 AM
Aug 13, 2020 : 9:30 AM - 10:30 AM
Aug 20, 2020 : 9:30 AM - 10:30 AM
Aug 27, 2020 : 9:30 AM - 10:30 AM
Sep 03, 2020 : 9:30 AM - 10:30 AM
Sep 10, 2020 : 9:30 AM - 10:30 AM
Sep 17, 2020 : 9:30 AM - 10:30 AM
Sep 24, 2020 : 9:30 AM - 10:30 AM
Oct 01, 2020 : 9:30 AM - 10:30 AM
Oct 08, 2020 : 9:30 AM - 10:30 AM
Oct 15, 2020 : 9:30 AM - 10:30 AM
Oct 22, 2020 : 9:30 AM - 10:30 AM
Oct 29, 2020 : 9:30 AM - 10:30 AM
Nov 05, 2020 : 9:30 AM - 10:30 AM
Nov 12, 2020 : 9:30 AM - 10:30 AM
Nov 19, 2020 : 9:30 AM - 10:30 AM
Nov 26, 2020 : 9:30 AM - 10:30 AM
Dec 03, 2020 : 9:30 AM - 10:30 AM
Dec 10, 2020 : 9:30 AM - 10:30 AM
Dec 17, 2020 : 9:30 AM - 10:30 AM
Dec 24, 2020 : 9:30 AM - 10:30 AM
Dec 31, 2020 : 9:30 AM - 10:30 AM